A good night’s sleep can make a whole world of difference in our lives, especially if we can get it consistently day after day. In order to do that, we’ll need to first get the right type of mattress. The mattress you’re currently using is probably old enough if you’ve been using it for more than 5 years. A typical mattress has a lifespan of 5-10 years, but the more expensive branded ones can easily last for over 15 years. Whether it’s because your mattress is really old or if you’re moving into a new place, getting a new mattress is never a bad investment provided you do your homework.
A new mattress can be a rather huge investment though, so prepared to spend some time doing the necessary research to get the best memory foam mattress for your money. Visit http://www.mattressdebunked.com/the-best-memory-foam-mattress-a-buyers-comparison-guide/ to get started on your mattress research. It also matters a lot what your body type is. Most people have different sleeping patterns that may or may not make their bodies suitable for certain types of mattresses. For instance, although most people’s body temperature falls as they sleep, there are also those whose body temperature actually rises in such situations. In the latter cases, what they can do is avoid getting a dense mattress like a memory foam mattress.
A memory foam mattress is notorious for its heat-retention feature which can be detrimental for those who sleep in hot rooms at night, such as in tropical countries. This coupled with the heat retention factor of the memory foam material will easily cause that person’s body to overheat and make him sweat at night. This is extremely common and can easily be avoided simply be getting a different type of mattress, such as the conventional spring mattress.
A spring mattress is usually made out of a layer of coil springs with a comfort layer at the top. Sometimes, foam is used to make up the topmost layer, but you could probably do just as well with latex. Latex mattresses are generally preferred for those who prefer a firmer top. Firm mattress tops are most suitable for those who often sleep on their back or stomach for the added support that they are capable of providing. Ideally, it also helps if your bed frame can raise the mattress from the ground for even better support.
Compressed pressure at the bottom layer of the mattress can force the other layers of the mattress, right up to the topmost layer, to feel unnecessarily tough. This can reduce the level of comfort that the mattress is able to offer. One of the main reasons why many of the larger mattresses, especially king size or California king, feel especially firm is because they just aren’t as suitable when placed directly on the ground without a bed frame to support it.
The headboard of your bed is more for style and less for functionality so don’t be too concerned over it. Spend more time researching on the ideal mattress type and firmness level instead if it’s comfort and support you’re looking to get the most out of.